Carpal Tunnel Causes, Symptoms, and Treatment Many people wake up with hand numbness, often in their thumb, index, middle, and part of their ring fingers on the palm side of their hand, or they complain about an ache or sharp pains in their hand, wrist or...

Frozen Shoulder - A Common Shoulder Injury Condition   What exactly is Frozen Shoulder? Frozen Shoulder or Adhesive Capsulitis is inflammation and scarring of the capsule surrounding the shoulder joint. The shoulder, itself, is a ball-and-socket joint. The round head of the upper arm bone (humerus) fits into...

How to Keep Handheld Electronics From Causing Hand Ailments Recent research has shown that heavy use of handheld electronic devices such as cell phones, iPads, and video game controllers directly contributes to the onset of carpal tunnel syndrome, tendonitis and other ailments. Many handheld electronics users...

Certified hand therapy is the art and science of rehabilitation of the upper limb, which includes the hand, wrist, elbow and shoulder girdle....