Did you know that arthritis may be the culprit of your lower back pain? Ouch! Arthritis is defined as joint inflammation. There are many types of arthritis, which may affect one or more joints in the body. Most joints have the potential to develop arthritis, which causes...

At Trio Rehab, we have been seeing a significant number of people coming to the clinic due to preventable shoulder pain. Common causes of shoulder pain include trying to return to heavy weightlifting too quickly, excessive overhead activity, poor posture, and weakness associated with the...

What are the Benefits of Occupational Therapy for Adults? An occupational therapist’s job is to restore a person’s ability to perform daily tasks as independently as possible. These tasks include basic activities of daily living and instrumental activities of daily living (ADLs). Basic ADLs include eating, dressing,...

As we grow older and begin to transition away from strenuous physical activities, our minds, bodies, and overall beings will begin to relax and settle. We will start spending more and more time reflecting and remembering the earlier days of playing sports, running marathons, and...

LOW BACK PAIN According to the National Institute of Neurological Disorders and Stroke, 80 percent of adults will experience some level of back pain during their lifetime. The World Health Organization’s data indicates that spinal related diseases, which include low back pain, are the number one...

Neck pain can be caused by a variety of reasons, including arthritic changes, stress, or bad posture during the day, especially when utilizing electronics and computers. Neck pain can be considered acute (less than 3 months old) or chronic (more than 3 months since onset)....