RISE

RISE is an ongoing wellness program that offers specific activities such as cardiovascular exercise, dual-task training (like walking and talking), high-intensity functional movements, and large amplitude movement training, all of which have been proven to help manage symptoms of movement disorders and improve quality of life. These exercises aren’t just about staying active—they’re about maintaining your independence, enhancing your well-being, and continuing living a good life as you age.

Our RISE classes utilize both anecdotal and evidence-based interventions and are intended to help manage symptoms, improve physical health, and slow the progression of your disease. Joining RISE means taking an active role in your health and fighting back. Don’t let Parkinson’s control your life—RISE above it with a wellness program designed to support your journey.

• Individuals with PD and other movement disorders
• Young onset PD (YOPD)
• Those with a low to moderate risk of falls

Other movement disorders may include Parkinsonism, essential tremor, tics, Huntington’s disease, restless leg syndrome, progressive supranuclear palsy, tardive dyskinesia, and Wilson’s disease.

Please note that anyone who has had a recent stroke (less than 6 months ago) will not qualify for the program at this time.

When you join RISE, you’ll participate in a variety of activities designed to meet your unique needs:

• Skill-Based Activities: Exercises that improve coordination and balance.
• Cardiovascular Workouts: Activities to enhance strength and endurance.
• Cognitive Engagement: Fun and engaging exercises that also boost brain health.
• Personalized Care: Tailored group exercises to ensure they are safe and effective for you.

1. Call 830.331.8604 or fill out the form on this page to schedule a 5-minute screening with Suzanne McCrum or Jennica Colvin.
2. We’ll assess your condition and create the most appropriate plan for you, including the exercises and the frequency of your workouts.
3. Register for RISE and attend a 15-minute screening session with a licensed therapist to ensure you qualify for the program.
4. Start your program!