info@TRIOrehab.com
Boerne, TX 78006
Closed on Weekends
Using evidence-based therapy, we help adults build strength, improve movement, and gain skills needed to live a full, independent, and pain-free life.
Access new patient forms, learn more about which insurance we accept, and other frequently asked questions here.
Clinic Hours
Monday – Friday 8:30AM – 5PM
Closed on Weekends
With every patient, our goal is to optimize movement and improve independent function. We help our patients become the best versions of themselves! Regardless of the role, every member of the TRIO family embraces a culture of living life to the fullest. And everyday, we work to do that by taking a customer-first approach.
Understanding the Speech and Social Challenges in Parkinson’s Disease: How the RISE Wellness Program Can Help Parkinson’s disease (PD) is widely recognized for its physical symptoms, such as tremo...
Why Attend RISE – A Wellness Class for People Living With Parkinson’s Disease Living with Parkinson’s Disease (PD) presents unique challenges! But, don’t let that slow you down. At Tri...
Pelvic floor therapy is a specialized kind of physical therapy aimed at relieving the symptoms of pelvic floor dysfunction and involves physical methods of strengthening and/or relaxing the muscles of...
If you’ve ever experienced pelvic pain, urinary incontinence, or postpartum discomfort, chances are someone has suggested you “just do some Kegels.” While Kegel exercises can be helpful for some...
At Trio Rehabilitation & Wellness Solutions, we are dedicated to enhancing the quality of life for individuals living with Parkinson’s disease through comprehensive occupational therapy serv...
Instilling Hope for Those With Parkinson’s Disease and Other Movement Disorders, A Trio Rehab Class...
HEALTH FAIR. How Well Are You Aging? A Holistic Assessment of Your Health. We will look at risk for depression, pain, walking speed, and the 8 dimensions of health. ...
RISE: A Holistic Approach to Enhancing Quality of Life for People Living with Parkinson’s Disease and other Movement Disorders In today’s world, where nearly 6 million people are living with Parki...
How Vigorous Exercise Could Help Protect Your Brain from Parkinson’s Disease1 Parkinson’s Disease (PD) is a tough journey, affecting both motor (movement) and non-motor (thinking) abilitie...
Empower Your Journey with Parkinson’s (and other movement disorders) Join RISE Wellness Program offered by Trio Rehabilitation & Wellness Solutions Living with Parkinson’s disease can be o...
Are you or a loved one experiencing difficulties with swallowing? Join us for an in-person class to understand the condition and available treatment options....
HEALTH FAIR. How Well Are You Aging? A Holistic Assessment of Your Health. We will look at risk for depression, pain, walking speed, and the 8 dimensions of health. ...
Common Misconceptions About Back Pain Why Your Neighbor, Pickleball Pals, and Shopping Sidekicks Might Make Great Friends, But Terrible Back Pain Coaches February 7, 2024 | 11:30 am – 1 p...
Every October we celebrate National Physical Therapy Month to raise awareness with consumers about the many benefits of physical therapy. According to the American Physical Therapy Association, this y...
Occupational therapists play a critical role in promoting healthy aging and improving the quality of life for older adults. They focus on enhancing and maintaining an individual’s ability to eng...
TRIO REHAB’S BLOOD DRIVE October 20 | 9am – 1pm Freshly Brewed Coffee by The Family Coffee Company (@partofthefamcoffee) Trio Rehab, 1022 River Road, Ste. 6, Boerne, TX 78006 Join us for a fan...
Post-surgery therapy is a recovery benefit that most understand, but prehabilitation, not as well known, can be just as beneficial to recovery outcomes after surgery. In fact, recent studies have show...
Although September is Fall Prevention Awareness Month, there’s no wrong time of year to remain mindful of this threat to your health and the health of your loved ones. Falls send over 37 million peo...
Are you or a loved one experiencing difficulties with swallowing? Join us for an in-person class to understand the condition and available treatment options....
Learn about the importance of balance and the basic anatomy associated with falling, including bones and muscles of the pelvis and surrounding areas. Understand the 3 systems that affect our balance (...
Hand Therapy Week 2023, June 5 through June 11, was established by the American Society of Hand Therapists to serve as a week-long initiative designed to celebrate the work and expertise of hand and u...
“Every stroke patient is different, making stroke therapy my favorite” – Jennica Colvin, Owner & Lead OT at Trio Rehab As an occupational therapists, with more than 15 years of experienc...
Evidence-Based Therapy provides the best possible care by ensuring therapy interventions are grounded in the most reliable and up-to-date evidence available. Evidence-based occupational therapy, also ...
I’ve had multiple knee surgeries and live everyday with arthritis of the knee,” but I’m happy to share that I also play tennis three times a week.” – Eileen Vogt, Certified Knee Speciali...
What is Lymphedema and the treatment therapy used to help? Lymphedema is a condition that results in the abnormal accumulation of lymphatic fluid in the body, primarily in the lymph nodes, which are f...
Dry Needling is a pain management treatment performed by a trained physical therapist using a “dry needle,” which is a thin monofilament needle designed to penetrate the skin and treat underlying ...
If you or someone you care about is experiencing difficulty engaging in everyday activities, such as completing household chores, dressing, bathing, and/or preparing meals because of pain, injuries, d...
This week, September 19-25, 2022, is National Rehabilitation Awareness Week, which was established by National Rehabilitation Awareness Foundation to build awareness of the benefits of rehabilitation ...
Join us for a 10-week interactive experience, Oct. 10 through Dec. 21, designed to slow disease progression and get your body moving! Taught by licensed physical and occupational therapists, this in-p...
With help from a physical and/or occupational therapist, trained in stroke rehabilitation, stroke survivors can eliminate severe post-stroke fatigue in a safe and effective way....
Restore arm and leg movement, post stroke, through the process of Neuroplasticity, your brain has the ability to re-wire itself, allowing you to improve these motor skills and accomplish much more....
Get the facts about common knee injuries, as well as helpful prevention advice from Eileen Vogt, our resident physical therapist specializing in meniscus tears and Knee OA treatment plans....
Hand Therapy Week 2022, June 6-12, was established by American Society of Hand Therapists (ASHT) as a week-long national initiative aimed at raising awareness of the importance and value of Certified ...
April is National Occupational Therapy Month and the perfect opportunity to explain what often appears to be a mystery to those needing OT help – “what occupational therapists actually ...
After surviving a stroke, many people report excessive fatigue and an increased amount of sleeping. The National Institute of Health estimates that fatigue effects 39%-72% of stroke survivors. That en...
In the United States, about 800 thousand people each year suffer a stroke and approximately two-thirds of these individuals survive and require rehabilitation, according to National Institute of Neuro...
A stroke is a life-altering event, to say the least. The physical, cognitive, and emotional trauma associated with stroke can be profound. Physical, occupational, and speech therapists are part of the...
There is a phrase in the therapy world that says, “once a rolled ankle, always a rolled ankle!” Sounds pretty miserable, right? But, as much as I don’t want to admit it there is some gentle trut...
Many people who are diagnosed with a neurological condition, such as a stroke, Parkinson’s Disease, or Multiple Sclerosis are vulnerable to changes in their vision called visual impairments. Visual ...
Gardening and yard work are great forms of both exercise and stress relief, but if done incorrectly or in high amounts can create or exacerbate pain. Most common gardening activities such as digging, ...
Did you know that arthritis may be the culprit of your lower back pain? Ouch! Arthritis is defined as joint inflammation. There are many types of arthritis, which may affect one or more joints in the ...
Welcome to Hand Therapy Week 2021, which is an integrated national program established by American Society of Hand Therapists (ASHT). ...
Knowing if you need speech therapy as an adult is almost as confusing as understanding why you owe in taxes! The good news is that we are here to help you navigate how and when speech therapy can help...
London Bridge may have fallen down, but you don’t have to! Falls are a costly occurrence in the United States. In fact, the Centers for Disease Control (CDC) reports 1 out of 5 falls in the older ad...
At Trio Rehab, we have been seeing a significant number of people coming to the clinic due to preventable shoulder pain. Common causes of shoulder pain include trying to return to heavy weightlifting ...
According to the National Institute of Health (NIH), by the year 2030, the number of people age 65 years or older will double, AND by 2050, it is estimated that those age 85 or older will quadruple. W...
Dizziness or loss of balance is a common complaint among those age 70 or older. Dizziness can be categorized into two categories; motion intolerance (vertigo) and a persistent sense of unsteadiness. F...
The American Society of Hand Therapists has designated June 1-7, HAND THERAPY WEEK! Have you ever suffered from pain at the base of your thumbs? Maybe you experienced an unfortunate accident that impa...
At-Home Speech Therapy exercises and strategies to use when you have slurred speech, medically known as “dysarthria.” According to The American Speech & Hearing Association and Joseph R. Duffy...
What is a voice disorder? While most of us have experienced changes with the tone of our voice; be it hoarseness after singing in the shower, a muffled tone during or after a cold or sore throat, or e...
When a stroke survivor goes to therapy, typically they have residual post stroke arm and leg weakness on one side of the body. At times, the affected leg may appear to respond to therapy much quicker ...
What are the Benefits of Occupational Therapy for Adults? An occupational therapist’s job is to restore a person’s ability to perform daily tasks as independently as possible. These tasks include ...
As we grow older and begin to transition away from strenuous physical activities, our minds, bodies, and overall beings will begin to relax and settle. We will start spending more and more time reflec...
LOW BACK PAIN According to the National Institute of Neurological Disorders and Stroke, 80 percent of adults will experience some level of back pain during their lifetime. The World Health Organizatio...
Speech-Language Pathologists (SLP’s) also known as speech therapists have master’s degrees and are trained rehabilitation therapists with extensive knowledge about the physiological and anatomy of...
Dysphagia (pronounced “ dis-FAY-juh”) means difficulty swallowing. This disorder can occur at any time of life, but is most often seen in the older adult population, infants, and people with a neu...
Mrs. A. is a 75-year-old woman who, after undergoing a surgery awoke from anesthesia realizing something was very wrong. She had no vision in the right side of both of her eyes and decreased balance. ...
How Therapy Can Help With Fall Prevention Trio Rehabilitation & Wellness Solutions opened in 2015 with the sole purpose of helping the older adult population navigate through the later years of li...
A diagnosis of dementia is very personal, but often times, it can be a confusing diagnosis full of mystery. There seems to be limited face-to-face education about what it means to be diagnosed and liv...
What is the Difference Between Alzheimer’s & Dementia? Dementia care is a hot topic! Contributing to this topic is the rising number of people being diagnosed with dementia, the costs of care, a...
Experiencing a Cerebrovascular Accident (CVA), commonly known as a “stroke,” is a scary event that often leaves people shocked and in dismay. In the United States, stroke is the 6th leading cause ...
Neck pain can be caused by a variety of reasons, including arthritic changes, stress, or bad posture during the day, especially when utilizing electronics and computers. Neck pain can be considered ac...
As a Certified Hand Therapist, I see lots of people each year with shoulder pain. They usually make their way into seeing me after being referred by their doctor because their shoulder hurts. If you a...
This past weekend I had a neighborhood gathering and was approached by five different people complaining about the same thing! “What causes my small and ring fingers to tingle when I’m holding my ...
Carpal Tunnel Causes, Symptoms, and Treatment Many people wake up with hand numbness, often in their thumb, index, middle, and part of their ring fingers on the palm side of their hand, or they compla...
Get the facts about dementia and aphasia. Review the information graphic below to learn the most frequent types of dementia, and which ones impact language abilities, including aphasia. To speak to ...
What is Dysarthria? Dysarthria is a condition in which the strength of the muscles used to speak, including face, mouth, and tongue muscles, become weak; resulting in slurred speech, decreased breath ...
Dysphagia refers to any condition that involves the difficulty in chewing and/or swallowing food or liquids. Dysphagia is caused, in many cases, by conditions such as stroke, Parkinson’s Disease, an...
Aphasia is a condition that encompasses both expressive (verbal output) and receptive (understanding the words of others) language impairments due to stroke, brain tumor, or other traumatic brain inju...
Speech Therapy is often considered to be a type of treatment that focuses on conditions that involve someone’s ability to speak. However, Speech Therapy helps to treat many health conditions and dis...
What is a Rotator Cuff Tear? One of the most common complaints from the middle-aged, is shoulder pain. A frequent source of that pain is a torn rotator cuff. The rotator cuff is a group of muscles and...
Frozen Shoulder – A Common Shoulder Injury Condition What exactly is Frozen Shoulder? Frozen Shoulder or Adhesive Capsulitis is inflammation and scarring of the capsule surrounding the sh...
How to Keep Handheld Electronics From Causing Hand Ailments Recent research has shown that heavy use of handheld electronic devices such as cell phones, iPads, and video game controllers directly cont...
The brain is a complex organ that controls our vision, our movement and even our thinking. After a stroke, an event that effects the brain, people may need the expertise of a Speech-Language Pathologi...
Caring for Your Loved One After a Stroke As a caregiver, caring for your loved one who has just survived a stroke, you may feel unprepared in your new and unfamiliar role. Typically, stroke caregivers...
Seven Things You Should Know About Stroke Recovery In most cases, you will find yourself in a hospital after a stroke, but in some cases, you may be able to go to a hospital-based therapy unit and be ...
Understanding the difference between a stroke and a heart attack. While traveling earlier this month, I had a very brave woman ask the question; “What is the difference between a stroke and heart at...
So, you’ve decided to get a joint replacement, and you’ve taken the initial steps to set a date with your surgeon. What’s the next step in preparing for your surgery? Therapy is a good place to ...
Parkinson’s Speech Therapy Treatment Works! Speech Language Pathologists do more than just help children say their “R’s” correctly! The essence of Speech Therapy is to help a person be ...
Parkinson’s Disease, a condition affecting the mind and body, has historically been treated solely as a motor disorder. When providing Parkinson’s Disease treatment, Occupational Therapists have t...
People with Parkinson’s Disease are living longer and better lives through physical therapy intervention. While physical therapy cannot cure Parkinson’s, but it can most certainly help a person co...
After you or a loved one has experienced a stroke there is a sense of shock that is evident. Questions such as, will I walk again without an assistive device, will I be able to cook for myself, will ...
Shoulder pain is one of the most common musculoskeletal conditions treated by a physical therapist. This is because nearly 40 percent of people will experience shoulder pain at some point in their lif...
Suffering From Dizziness? Work with a physical or occupational therapist, and decrease your dizziness and get back to doing the things you love. Feeling dizzy is a common reason to visit a therapy c...
What is Physical Therapy? Physical therapy benefits people of all ages who suffer from pain, illnesses, medical conditions, and injuries that limit their normal ability to move and function. A physica...
Dysphonia Symptoms Voice Disorders, also called Dysphonia, can include a variety of symptoms. Your voice may sound hoarse or raspy. It may become difficult to reach higher or lower pitches when speak...
Certified hand therapy is the art and science of rehabilitation of the upper limb, which includes the hand, wrist, elbow and shoulder girdle....
What is Diabetes? Diabetes is a condition in which blood glucose (sugar) becomes too high due to the body’s inability to produce enough of the hormone insulin, or the cells in the body are unable t...
Why Physical Therapy? And Why Physical Therapy at Trio Rehabilitation & Wellness? The goal of therapy is to promote a person’s independent function, reduce pain, and prevent disability. When...
Productive Aging and Independence As we age, there is a fear that we will become dependent on others. We are fiercely independent creatures and requiring assistance from others can make us feel invali...
What is Dysphagia? Simply stated, dysphagia is difficulty with chewing and swallowing. This means it make take extra time or effort to move food from your mouth to your stomach. The food could even go...
What is Parkinson’s Disease Parkinson’s disease (PD) is a progressive movement disorder due to damage at the nerve cells in the brain causing dopamine (a chemical in the brain) levels to drop. Thi...